Self Hypnosis by Valerie Austin

Hypnotherapy apps

You can download apps from iTunes containing the e-book and audiobook versions of my books, together with a suggestion audio. You can find hypnotherapy audios here.

 

Stop Smoking in One Hour

 

It sounds too good to be true, but the academic research figures back up Valerie Austin's claims that this is the easiest way to stop smoking. It is effective even for the most hardened smoker who has been a slave to the habit for years. This audio book contains powerful information about smoking and a special stop smoking audio.

 

 

 

 

Free Yourself From Fear

Self-Hypnosis can help you overcome anxiety, panic attacks and phobias. This special audio book has important information so you can understand phobias and panic attacks, preparing you for the all important 'fear hypnosis audio' which has been specially created to help you rid yourself of your fears.

 

 

 

 

Slim While You Sleep

ONE NIGHT COULD CHANGE YOUR LIFE. Containing guidance for healthy eating, the main emphasis is on re-programming the mind by hypnosis to lead to a permanent change of lifestyle and control of weight problems. As well as the talking book, this app contains two audios - one for when you are sitting or lying down and the second for when you are asleep.

 

 

 

 

Hypnosex

 

‘This Self Help Love Tool Kit’ is a ‘must buy’ for your successful relationship. Included are two specially designed and tested Blueprint for Love self-hypnotic audios that you can play separately after you have listened to the audio book. One specially designed for men and one for women. This unique audio love book instructs listeners how, using the amazing powers of self-hypnosis, to clear your mind of obstructive inhibitions that may be preventing you from enjoying the most satisfying sexual fulfilment you have ever known.